The Evolution of my yoga teaching : Part 2 /08 Feb 2019 It has been 5 years and a few months since I started teaching yoga – time goes by SO fast. I can’t... Read More8
It has been too long /25 Jan 2019 It has been far too long since my last blog post. I will be back to writing about one of my favorite... Read More1
Pulling yourself out of a yoga rut /19 Aug 2016 Picture this: you have finally found a yoga studio or teacher or style that you REALLY enjoy. You have even invested in an... Read More6
What is your “Mindful Reminder”? /13 Jun 2016 Happy Monday all! I am thrilled to have a guest post written by the quickly-becoming dear friend/mentor of mine, Art Waber! Art is... Read More2
DIY Aromatherapy Recipes /09 May 2016 I thought I would shake things up a bit and post on one of my favorite past times: playing with essential oils!... Read More3
